Sunday, 1 January 2023

Importance OF Vitamins supplement

Importance OF Vitamins supplement

Supplementation can help meet the higher nutritional needs of ones more demanding lifestyle or medical condition. Stresses, medical complications, and energetic living can all create a greater need in your specific body for very specific minerals or vitamins. Supplementation can also help correct deficiencies in the very food you are eating. Chemicals used in farming, depleted soils, refinement, preservatives, and additives all create deep imbalances in our food supply itself. Through supplementing your diet, one can make great strides in correcting for these food supply deficiencies. It helps in protecting onse health and preventing disease.

It is clear that a multivitamin supplement has the ability to increase our wellness. Calcium and Vitamin D are proven to aid in bone health, Vitamin D also supports a healthy colon and may prevent colon cancer and many chronic conditions, Folic Acid is proven to reduce birth defects and has been linked to a lower risk of heart disease, colon cancer and other cancers including breast cancer, B Vitamins are proven to increase energy and aid in neurological functions, Magnesium is proven to relax the body, antioxidants are proven to prevent certain cancers, and both Vitamin C and Zinc are proven to increase immune function.

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